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Hair loss is a distressing problem

  • If these basic requirements arenot provided to the minimal possible extent, the hair loss can be on the higherside. One of the best ways to maintain the body that will eventually assisthair growth is to carry out rigorous exercise daily. It has been found that aperson has to exercise daily to maintain a slim and **** body, ultimately stayfit and healthy. This will have multiple effects on the human body. Forinstance, a healthy human body will be developed all round.

    The healthy humanbody will not have any problems or ailments that might cause long term problem.If the body is put to rigorous exercise each day, it will generate considerablehealth parameters for the person. A healthy body is devoid of any problems. Itwill be in good supply of the vital ingredients to keep all characteristics andcomponents at the desired level. An unhealthy person may be forced to quitcertain crucial diet. This crucial diet may be the key factor promoting hairgrowth.

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    The discontinuation of the diet may assist in reduction of hair andeventually contributing to baldness. Therefore, maintenance of diet assumesimportance. In order to maintain a normal diet, regular exercise is a mustpractice. Hair loss is a distressing problem which many men and women face these days. When the normal hair fall and re-growth cycle is hampered due to some reason, the loss of hair becomes evident. It is normal to lose up to 100 strands of hair each day.

    A new hair growing from the same follicle replaces the lost hair. When this does not happen, one can feel and see the loss of hair. The signs of hair loss are generalized thinning of hair, receding hair line and widened part in the centre of scalp, bald patches or total baldness. Generally the women do not lose as much as hairs as men do. Male alopecia is usually genetically inherited. A derivative of the male hormone testosterone is formed at the hair roots. This derivative is called dihydrotestosterone and it is primarily responsible for male pattern baldness.